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“When we invest in women and girls, we are investing in the people who invest in everybody else.” -Melinda Gates

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Personal Training Opportunities

Commit to your body and your fitness goals with a Coach to guide and motivate you. Our coaches are Certified Personal Trainers with specialized education to help you meet specific fitness goals! Check out our About page to see what our coaches specialize in!

We specialize in helping women because it’s what we know most intimately, but we are INCLUSIVE OF ALL! No matter how you identify your gender you will be loved, respected and cared for by everyone here at Adapted Fitness. If your body needs a type of attention that we are not qualified to provide, we will happily refer you to a more applicable professional.

Don’t see some thing that works for you here? Contact a personal trainer to talk about other coaching options!

Self-Paced Virtual Programs

Try a goal-specific program, written and tested by our coaches! All of our workout programs are delivered via a mobile app that will also offer you the opportunity to message a coach, and access our informational resources to help you coordinate your nutrition and lifestyle to your workouts!

Don’t see some thing that works for you here? Contact a personal trainer to talk about custom program options!

Client Testimonials

"I've been working with adapted fitness for over a year and i can say that elexis is hands down the best. Highly recommend the A.F. Services for anyone looking to explore more about their body. I've learned a lot about proper exercise form……and opportunities for growth pertaining to my personal body.”
Amanda
"Elexis has completely transformed the way I view myself and my workouts by providing additional guidance, motivation, and personalized plans that align with my specific fitness goals. ”
Amanda
"If you haven't worked out or eaten correctly for most of your life and have decided to change then this is a huge step. Adapted Fitness has helped me get into a better eating and working habit. I'm uncoordinated and not athletic so I love the custom workout that gets me to sweat & feel better instead of exhausting me out and not wanting to do it again. “
M. Alvarez
"I enjoy most the fact that all the work outs make me feel good about myself in the sense that I feel very much capable of doing the routine though they are not easy routines."
G. Gupta
"I could not be happier with the progress we made during the 10 months we worked together. I was injury free, maintained a healthy weight. Increase stamina and endurance and enjoyed a level of competitive performance beyond my expectations!"
J. North
"Elexis is a very knowledgeable about exercise, nutrition and anatomy. But her greatest strength is her ability to respond to each client's individual needs”
J. Bryant
"Elexis is an amazing trainer. She has the right attitude and a whole wealth of knowledge when it comes to trimming down, getting stronger, more flexible, overall cardiovascular health or whatever your needs may be."
J. Townsend
"Elexis has not only been helping me with building strength and increasing stamina, but also with improving flexibility and balance.”
S. Sulby
"My favorite thing about the Adapted Fitness trainers was their ability to find exercises that worked with my limitations!"
R. Jawser
"Thank you for teaching me the importance of proper post workout stretching and how to use the roller for my hamstrings and quads. It has made a world of difference in my everyday life, as far as comfort and reduction in injuries!"
L. Garcia
"I would definitely recommend Adapted Fitness. Elexis is a total professional, fully committed to all her clients…the best part is that she customizes your fitness plan to your health needs. For us older people that struggle with exercise, she is your push and motivation not to give up!”
Gladys
"We did intense preparation for competition…. I could not be happier with the progress we made! I was injury free, maintained a healthy weight, increase stamina and endurance and enjoyed a level of competitive performance beyond my expectations.”
Judy
"Krystin is a trainer that goes above and beyond to get to know what your true personal fitness goals are, and if you have any health issues that may make different exercises difficult for you to do!"
R. Hearn
"I was hesitant to start training again. But after a video call with Krystin, I was hopeful. It was clear from the first session, that she would meet my needs and push me in a way that was still comfortable. I've been working with her for a little over a month, and I've already seen great results!"
I. Delue
"I was able to lose weight gain muscle strength, and learn how to eat properly with Krystin's guidance!"
R. Hearn
"Krystin is amazing! After hitting a rut on my fitness journey, I have finally found my way through! I have only been working with her for a month and I have already hit my doctor’s weight goal and I've been losing inches weekly!"
T. Thrasher
“I am so impressed by Krystin's wealth of knowledge and her ability to correct my form even over zoom Haha. I am excited to continue learning from her as I work on my fitness. She's been my secret weapon on this journey!"
T. Thrasher
"AF is wonderful. Elexis personally selects and creates exercises that are beneficial and personalized to her clients. She is patient while pushing u forward and is kindly professional in her dealings. “
Lisa
"Best trainer ever! She really molds everything to my needs as someone with severe endometriosis. She Really caters to women's needs and she is passionate about her work. I never feel like just a client!"
Marcy
"I can tell that the Adapted Fitness trainers really care about the clients- I never feel "pressure" to perform but rather encouraged to."
S. Sulby
"I've been at this for a short time, but i will without a doubt say I see a difference in my appearance and mind set!!! Elexis is awesome and won't beat around the bush when it comes down to getting fit and eating better. I 100% suggest you come get in on bettering yourself!"
Sam
"I am a senior citizen with many skeletal/muscular problems. Elexis has made modifications to my movements which allow me to exercise without injuring myself. Thus, I am able to have an exercise routine to build on flexibility and strength."
F. Cason
"My workouts are not boring and they do not feel like a chore that I have to do. I enjoy them and look forward to doing them. Because of the variation in workouts, it keeps me motivated to do them on my own."
G. Gupta
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