Three month’s worth of group exercise coaching for 2-5 people looking to get in shape: this package gets you 2 group sessions a week for 3 months with a coach. Here’s what your team can achieve by working with a coach on this package:
- Lose body fat: a collective 150LBS of fat
- Build lean muscle: a collective 30LBS of lean muscle mass
- Perform group sports performance training
- Get your group ready to slay a social event
- Build calisthenic strength and stability for injury prevention
- Engage in fun and educational nutrition challenges that help your entire group implement permanent healthy eating habits
- Build mental toughness and stay motivated on your fitness journey
***Sessions are performed virtually from anywhere, or in-person for those local to Long Beach, CA***
