The Fitness Transformation Package


Achieve your fitness transformation with a NASM Certified Personal Trainer in 6 months!

$640.00/ month – Contact us for payment plan options

Six months of coaching for determined women looking for a fitness transformation: this package gets you 2 sessions a week for 6 months with a coach. Here’s what our coaches can help you achieve in 6 months:

  • Lose body fat: up to 50LBS
  • Build lean muscle: up to 12LBS
  • Increase your weightlifting PR by up to 50LBS on most exercises
  • Learn and work on Powerlifting and Olympic Weight Lifting exercise technique
  • Understand and start developing a healthy lifestyle program to manage disease or disorder
  • Postnatal exercise and nutrition for recovery and transformation
  • Track your menstrual cycle and align your fitness routine to your cycle

***Sessions are performed virtually from anywhere, or in-person for those local to Long Beach, CA***